Simple words and phrases have the power to interrupt negativity and invite change in life. Discover how mantras can affect your well-being.
Chicken-apple sausage and corn kernels sweeten up this easy chili recipe you can make in a slow cooker or on your stovetop.
Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.
More people are tuning in to the power of sound through immersive yoga and meditation classes. Learn about what’s behind this uplifting practice.
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