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Superfood Oatmeal Bowl

In our column Intuitive Eating with Kale & Caramel, blogger Lily Diamond presents recipes meant to balance the body and inspire the senses.

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A Restorative Yoga Nidra Session for Mothers

Take a break from running around and give yourself the gift of deep relaxation with this 30-minute practice, designed for mothers.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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An Ancient Philosophy to Help You Lead a Better Life

Is Stoicism mindfulness for highly rational people? The philosophy that dates back to 301 BC is re-emerging as a pathway to personal happiness, emotional resiliency, and overall well-being.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Columns

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dear rinpoche

Dear Rinpoche: I’m Unhappy But Afraid to Make a Change
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recipe by request

The Best-Ever Vegan Green Smoothie
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ritual inspiration

Ritual Inspiration: Nichelle Hines
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vitamin i

Almost Like Falling in Love 
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yoga anatomy

A Hidden Weakness in Your Yoga Practice You’ll Want to Understand

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This information never be shared to 3rd party companies. Privacy Policy

THANK YOU!