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Live Fit

The Wellness Practice That Changed My Life

What started as a dare from a friend turned into a daily practice that keeps one woman happy, healthy, and balanced.

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Live Free

Your December Horoscope Is Merry and Bright!

Most would agree, 2017 hasn’t been easy. But 2018 will be better, suggests your December horoscope. See for yourself!

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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A 3-Minute Meditation to Melt Holiday Stress

Fill your stress-reducing toolbox this holiday season with these five strategies, including a short, guided meditation from our Just Sit Series, created by holistic health expert Lisa Hedley.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

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Dear John

Trust Your Head or Your Gut?
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Just Sit Series

A 3-Minute Meditation to Melt Holiday Stress
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Monthly Horoscopes

Your December Horoscope Is Merry and Bright!
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Patch Fitness

Your Workouts Really Don’t Need to be That Long
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Sharath Jois On...

Sharath Jois on What Makes a Good Leader

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