feature image
Live Fit

What Causes Vertigo? How Posture Plays a Role

This mysterious condition can be hard to treat when you don’t understand the cause, but the solution could be simpler than you realize.

Continue Reading

0 68
Receive fresh content delivered to your inbox every week!

Featured

Live Free

What It Means to Take Refuge in Buddhism

A Buddhist meditation teacher shares his experience with taking refuge and explains the ancient understanding of the practice.

Continue Reading

0 60
feature image

Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

The Latest

The Surprising Upside to Negative Thinking

We’re often told to look on the bright side, but for some of us negative thinking can have positive effects.

Continue Reading

0 11
feature image

Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

Columns

feature image

dear rinpoche

Dear Rinpoche: I’m Unhappy But Afraid to Make a Change
feature image

recipe by request

The Best-Ever Vegan Green Smoothie
feature image

ritual inspiration

Ritual Inspiration: Nichelle Hines
feature image

vitamin i

Almost Like Falling in Love 
feature image

yoga anatomy

A Yoga Sequence to Strengthen the Wrists and Shoulders for Handstand

Featured Experts

All Experts

Find us on Instagram

@LIVESONIMA
Receive fresh content delivered to your inbox every week!

EXPLORE THE POSSIBILITES

Receive Weekly Yoga Tutorials, Meditations, Recipes & More!

This information never be shared to 3rd party companies. Privacy Policy

THANK YOU!

YOU MUST HAVE 
GOOD TASTE!

Sign up to receive a selection of seriously satisfying healthy recipes every week.

This information never be shared to 3rd party companies. Privacy Policy

You are all set!