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An Active Alignment Sequence for a Misaligned Hip

If your pelvic girdle is even slightly off balance, it can mess up your whole skeletal structure, resulting in knee pain and other aches.

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Your February Horoscope—Love is in the Air!

If you've been looking to find love, strengthen your relationships, or seize new opportunities, now is the time. Venus is in your corner, and will help you be successful as long as you persevere. Read on to learn more what your February horoscope has lined up for you.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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A Mindfulness Program Made for First Responders

This uniquely focused yoga retreat in the Berkshires offers more than just Downward Dogs. Teaching invaluable mindfulness and stress reduction skills, Kripalu Center for Yoga & Health is putting first responders, well, first for a change.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

Watch Now

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Dear John

A Guide for Falling in Love With the Right Person
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Just Sit Series

A 20-Minute Meditation for Yogic Sleep
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Monthly Horoscopes

Your February Horoscope—Love is in the Air!
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Patch Fitness

Your Workouts Really Don’t Need to be That Long
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Sharath Jois On...

Sharath Jois on the Essence of the Opening Prayer

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