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How to Really, Really Listen

Conscious communication has helped many couples through the years. Find out how you can shift your dialogue for a deeper, more fulfilling connection.

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Your January Horoscope Welcomes a Fresh Start!

The January chart reveals that this month will bring you rewards for your past efforts, and positive change, including more profitable work for all signs, in the new year.

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What’s Your Personality Type?

Take this ancient personality test to better understand your emotional patterns, behaviors, and relationships with others.

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Why Does the Breath Heal?

Conscious breathing signals the body to be calm when your muscles are anything but. Here’s how to unlock a deeper level of relaxation and get more from your practice.

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What’s Your Personality Type?

Take this ancient personality test to better understand your emotional patterns, behaviors, and relationships with others.

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Dear Rinpoche: I’m Unhappy But Afraid to Make a Change
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recipe by request

The Best-Ever Vegan Green Smoothie
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Ritual Inspiration: Nichelle Hines
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