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Live Free

What Does the Universe Want from Me?

Take a moment to tap into your deepest intentions with this guided practice from Mallika Chopra's new book.

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Live Free

Your August Horoscope – Two Eclipses Shake Things Up!

Lunar and solar eclipses this August will throw off cosmic energy. Hold onto your hats, folks, it may be a bumpy ride, but you'll come out stronger in the end.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Ayurvedic Remedies for PMS That Really Work

A holistic approach to preventing and managing premenstrual symptoms at every stage of your cycle.

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Try an At-Home Yoga Session

Set aside 10 to 60 minutes for an exclusive class with yoga master Sharath Jois.

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Dear John

Why Certain Emotions Make You Sleepy
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3 Ways to Ease Anxiety During In-flight Turbulence
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Your August Horoscope – Two Eclipses Shake Things Up!
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Are You Suffering from Fitness Fatigue?
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Sharath Jois on Ridding Yourself of the Six Poisons

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